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Chakra drumming session

from shamanic drum by BÖN

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This track is a healing chakra meditation drumming session.

Sit in a comfortable position either on a meditation cushion or chair and breath 10 times deeply and slowly until fully relaxed.

Best to use headphones.

Try and syncopate your own vocal sounds with the sounds you hear in the song.

You will hear four distinct oral sounds.
They are a combination of chakral visualization/ oral syncopations, creating a binaural rhythm within one's own mind.
When you hear the rattle, the sound will change according to which chakra is visualized.
The first sound is a combination of all four upper chakras.

@7mins:50 huum - sound is for heart chakra
@12 mins: Ahhh -sound is for throat chakra
@12:53 Aum -sound is for crown chakra
@13:50 Ahhh - sound for throat chakra
@14:44 Huum - sound for heart chakra
@19mins combination of all four chakras again

sound changes @ each rattle sound

You may get random visualizations during this drum song depending on how deep you go.
If any negative activity comes up. Stop doing the meditation immediately,
smudge with white sage and begin again.

credits

from shamanic drum, released September 6, 2015

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BÖN Australia

www.johnscottartist.com

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